Diamond Revolution

My Plans

Single A Program

-Independent training programs to address the basic demands for baseball/softball performance -Ideal for beginner trainees and athletes and teams 13 and under -Programs are based on the athlete’s ability, training status and equipment access -For beginners, the Diamond Core program requires no equipment other than 2 baseballs, a bat, water bottle and glove -Establish competency in fundamental movement patterns -Develop core strength and coordination

Individualized Training Programs based on your needs, training background and equipment available

Training programs include video instruction for all drills and exercises

Updated progressive programs each month

Track your progress for improvement and workouts completed

Weekly check-ins via messaging for accountability

$49

Monthly

Double A Program

-Independent training programs to address the unique demands for baseball/softball performance -Ideal for beginner and intermediate trainees and athletes and teams 13 and older -Programs are based on the athlete’s ability, training status and equipment access -For beginners, the Diamond Core program requires no equipment other than 2 baseballs, a bat, water bottle and glove -Establish competency in fundamental movement patterns -Develop strength, coordination and power

Individualized Training Programs based on your needs, training background and equipment available

Also includes one (1) monthly virtual coaching session

Introduces programming for Arm Care and Pre-Game Warmup

Training programs include video instruction for all drills and exercises

Updated progressive programs each month

Track your progress for improvement and workouts completed

Weekly check-ins via messaging for accountability

$149

Monthly

Triple A Program

-Independent training programs to address the unique demands for baseball/softball performance -Ideal for intermediate trainees and athletes and teams 13 and older -Programs are based on the athlete’s ability, training status and equipment access -Establish competency in fundamental movement patterns -Develop strength and coordination, speed and power

Individualized Training Programs based on your needs, training background and equipment available

Also includes one (1) weekly virtual coaching session

Introduces programming for Arm Care and Pre-Game Warmup

Training programs include video instruction for all drills and exercises

Updated progressive programs each month

Track your progress for improvement and workouts completed

Weekly check-ins via messaging for accountability

$499

Monthly

PRO Program

-Independent training programs to address the specific demands for baseball/softball performance -Ideal for for high school and college athletes and teams with access to complete weight rooms/facilities -Programs are based on the athlete’s ability, training status and equipment access -Establish competency in fundamental movement patterns -Develop strength and coordination, speed and power

Individualized Training Programs based on your needs, training background and equipment available

Also includes one (1) weekly virtual coaching session

Daily messaging with your coach for questions and check-ins

Programming for Nutrition, Recovery, Field Speed Development and Power and Velocity Training, as well as Arm Care and Pre-Game Warmup

Training programs include video instruction for all drills and exercises

Updated progressive programs each month

Track your progress for improvement and workouts completed

Hybrid/In-Person Add-On Sessions available based on availability

$999

Monthly