About Eric

Eric D'Agati, Founder

Eric D’Agati has spent the past 20+ years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. Each year, Eric travels around the world teaching and speaking to trainers, coaches and therapists from such prestigious organizations as Functional Movement Systems, Mt. Sinai Hospital, New York University Medical, Navy SEALS, US Army, NJAHPERD, NJSIAA, Nike and SPARQ Camps, Baseball Junkies Clinics, Frank Glazier Clinics, The Mayo Clinic and multiple major universities. Eric also appeared in the NY Times bestseller “The 4-Hour Body” by Tim Ferriss. Eric also serves on the Advisory Board for the Raritan Valley College Exercise Science Department. His list of training clients includes individuals who have been an Olympic Gold Medalist, Gatorade and NJ Players of the Year, All-Americans, National Champions, World Series Champions and Pro-Bowl athletes. He also works with many high-level County, State, National and World Champion sports teams, and has been a training consultant to the NY Islanders, Detroit Lions, Washington Redskins, Miami Dolphins, and the New York Football Giants. In the world of baseball and softball, Eric has worked as a Performance Coach with elite players and teams from the high school, college and professional level, including being the Strength and Conditioning Coordinator for the 2004 NPF National Champion NY/NJ Juggernaut Women’s Professional Softball. He is also on the Advisory Board for On Base University, a training and education system utilized with teams throughout Major League Baseball. Eric is a also the Performance Director for the Baseball Health Network, a non-profit mission to help educate coaches, parents and players on how to remain injury-free. Eric has also volunteered as a youth baseball coach for over 10 years.